16. More Mindful. Being well, performing better

This session will be recorded and made available in the replay café

Start your day before the rest of the world wakes up to the rush and the buzz. A Mindfulness session just for you and with you. A time for setting your energy for the day ahead and committing to the results you desire by connecting with your mind, soul and body before everything. This is a way to put what matters first so your performance shows as you intended and is aligned to your values and goals. Discover a slow manner to achieve a fast outcome. 

Date: Wednesday 26 May 2021 Time: 09:00 - 09:45 Level:


Sabina Medina