This session will be recorded and made available in the replay café
Start your day before the rest of the world wakes up to the rush and the buzz. A Mindfulness session just for you and with you. A time for setting your energy for the day ahead and committing to the results you desire by connecting with your mind, soul and body before everything. This is a way to put what matters first so your performance shows as you intended and is aligned to your values and goals. Discover a slow manner to achieve a fast outcome.